It has been advised that you should have vitamins in your storage also. Do check the expiration dates on them and rotate. As you use up one bottle in your everyday life, take a bottle od multi-vitamins from storage and buy a replacement. A good multi-vitamin is the foundation of good health and nutrition. Speaking of nutrition, do you know your body's daily needs? Your children's?
How is your list of the 30 evening meals coming along? I am still working on mine~! It is tougher than I thought it would be. Feel free to comment on anything I post ( or beyond )!
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